Maria Beltran May 21, at It contains two magic elements — allicin, which improves blood flow to his sexual organs and protects sperm from damage, and selenium, an antioxidant that improves sperm motility. I tried to shake all out well to avoid contamination — but could that be cause? Sara SDx February 28, at 1: Take a multivitamin So, a current semen analysis reflects your environment over the past three months.
High-fructose corn syrup may cause insulin resistance, which lowers fertility.
Try This: 15 Foods for Strong, Healthy Sperm
Please use one of the following formats to cite this article in your essay, paper or report: It is unlikely that whole fenugreek, which is used in cooking and herbal tea, is as effective. Normal shape also looks pretty good. Thanks to all authors for creating a page that has been read 5, times. A Khan May 5, at 7: It really depends on the root cause. Limit alcohol and soy.