If your face gets fuller, it means you're having a girl. Other women crave non-food items, such as clay and cornstarch. No level of alcohol consumption is considered safe during pregnancy. Fish and shellfish can be an extremely healthy part of your pregnancy diet — they contain beneficial omega-3 fatty acids and are high in protein and low in saturated fat. For specific medical advice, diagnoses, and treatment, consult your doctor.
Your favorite pregnancy foods may tell you what sex the baby is.
Boy or Girl? Change Your Diet, Micromanage Sex — and Other Pregnancy Myths
Be sure to ask your doctor about folic acid if you're considering becoming pregnant. Although this turned out not to be so, it's still unclear why these urges occur. Twice it let me down. So try to get more fiber than you did before you became pregnant. Some pregnant women find that broccoli, spinach, cauliflower, and fried foods give them heartburn or gas. You've probably known women who craved specific foods during pregnancy, or perhaps you've had such cravings yourself. Because your growing baby's calcium demands are high, you should increase your calcium consumption to prevent a loss of calcium from your own bones.