My pussy is sore

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We use cookies to make wikiHow great. A sitz bath — a warm, shallow tub filled with warm water and sometimes salt added in — may ease pain and discomfort. Repeat this process four times. Soak in the tub for 15 to 20 minutes. Sometimes, the bad bacteria grow too rapidly and outnumber the good bacteria. Rinse a bit more with water, wear cotton underwear, and take it easy.

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Ask your partner to be more slow and gentle during sex.

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What Causes Vaginal Swelling and How Is It Treated?

Exercise and Vaginal Discomfort: Answer this question Flag as Take a break for a couple days, then invest in some lubricant. This can lead to symptoms of bacterial vaginosis BV. The bacterial balance may restore itself naturally.

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